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Fresh in the Kitchen

Welcome to Fresh in the Kitchen where you'll find all the Freshest recipes, the latest Food news, interviews with fellow foodies, Foodie Videos on Fresh TV, must-have cook books and all things Fresh in the kitchen. Go ahead explore our kitchen and have fun trying it all in yours.



Immune Booster Smoothie

This smoothie is packed with Vitamin C and spices which will help stop any colds and winter lurgies. The smoothie recipe  is gluten-free, dairy-free, vegan friendly and refined

mEat Magazine #12 for NZ Beef + Lamb, Winter 2014. Slow cooked meals by Chelsea Winter
Greek Lamb Sausage Rolls

Perfect for shared lunch or parties. These sausage rolls are not ordinary finger food. Tasty goodies are added to the lamb mince for the great Greek style filling.

Better brekkie

If you're tucking into a weekend brunch of cereal, fruit or poached eggs, you might want to think again. A top UK trainer says eating fish or meat for

Pomegranate superfruit

We love pomegranates here in the Fresh Kitchen. Anti-aging? Well eat me up! Pomegranates are a true "super food" which taste good and are so good for you. Nutritional

Top 5 garden tasks for August

Spring is less than a fortnight away (like, yay!) So here are the top 5 things to tackle in your home vege patch for August. For quick and easy

Cadbury travelling shed
Check into the Cadbury Carnival!

Cadbury Flavour Shed, the new home of Kiwi ingenuity Cadbury prides itself on offering unique and delicious flavour combinations for Kiwis to enjoy. And in the last few weeks the