National quiz shows Kiwis are rusty on their iron knowledge

Two pieces of bread topped with cut steak, green salsa and white sauce under them on a stone slate with a small pot of green salsa.

Ahead of World Iron Awareness Week 2021, 11- 17 October, over 3,300 Kiwis have been quizzed on their iron knowledge. With an average score of 56%, most New Zealanders are just passing. Breaking the results down regionally, Auckland and Otago were right on average with a score of 56%, beaten slightly by Bay of Plenty…

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Greek lamb sausage rolls

Perfect for shared lunch or parties, these sausage rolls are no ordinary finger food. Tasty goodies are added to the lamb mince for the great Greek-style filling. Serve straight out of oven. They’ll be gobbled up very quickly…

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The Ultimate Kiwi Lamb Burger

The Ultimate Kiwi Lamb Burger Super juicy minty lamb pattie and variety of burger fillings such as lettuce, tomato and of course beetroot makes these burgers the ultimate Kiwi Lamb Burger.  Ingredients 600g Quality Mark lean lamb mince ½ large onion, very finely chopped 1 clove garlic, crushed 1 egg, lightly beaten 1 slice wholemeal…

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Balsamic Glazed Lamb Salad

Transform your lamb salad into a colour creation. The sweet and mildly sour balsamic glaze goes surprisingly well with the lamb rumps. Serve for casual dinner with friends.

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BBQ Steaks on Toasty Rice

BBQ Steaks on Toasty Rice Need a quick-fix dinner with pantry staples? Look no further. Iron-rich, filling and delicious, this is an easy weeknight staple you’ll love. Tender Barbecued Steaks on Toasty Rice Preparation time:  Serves 2 500g sirloin steak, room temperature, divided into 2 equal portions 1 tablespoon soy sauce ½ teaspoon tomato paste 2…

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Lemon Honey and Rosemary Lamb Ribs

Add this Lemon Honey and Rosemary Lamb Ribs to your BBQ repetoire. Refreshing taste of honey and lemon combined with rosemary scent complements well with juicy and meaty Lamb Ribs. Super easy, but yet very impressive star of the table.

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Beef Steaks with Warm Vegetable and Couscous salad

Beef Steaks with Warm Vegetable and Couscous salad Midweek meals often need to be quick and easy, so this warm couscous salad served with juicy steak is ideal. A variety of cooked vegetables are tossed with the couscous. You can use any seasonal vegetables you fancy to create your own version. This is a well…

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Melting Mediterranean Lamb Rolls

Melting Mediterranean Lamb Rolls These lamb rolls will impress friends and family at your next BBQ party. Mediterranean style mozzarella based filling packed with tasty ingredients such as marinated capsicums, prunes, coriander and pistachio is rolled in the thin and tender lamb schnitzels. Make sure you do some extras as they will disappear in a…

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