Cauliflower steak predicted to trend this winter

Vegetables don’t have to be the side dish to main meals this winter, as the seasons brings forth a selection of delicious options for the whanau table. A cauliflower steak, roasted with paprika and chilli is a great quick, mid-week option. Serve it with a crisp winter salad of fresh herbs, grated carrot, apple and…

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Quick salmon & cauliflower salad

Salmon flakes over white grain on a rectangle platter , a pot of brown sauce on white marble bench top.

We love this simple five ingredient salad using wood roasted salmon and cauliflower rice. It’s the perfect lunch, dinner, or picnic option. You can microwave, roast or pan fry cauliflower rice – choose a method that works for you.

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Cauliflower blue cheese soup

Cauliflower Blue Cheese Soup Healthy food ideas

Thoughts of cauliflower dredge up memories of bland dinners that don’t set your foodie heart racing? Trust us, this fabulous French creamy cauliflower soup will blow you away on a cold, winter’s day.

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Crumbed cauliflower

Crumbed Cauliflower pieces and lemon wedge on white plate.

This tasty vegetarian side dish is a yummy twist on an often avoided vegetable, cauliflower. Kids will love these cute, crumbed, white trees.

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