All posts tagged vegetarian

Hello New Zealand Autumn and news this week that beetroot will make you live longer! This is an amazingly crunchy, raw beetroot salad with feta and pear. Simple

Certain groups of kids are more likely to exclude meat than others - and teens top the list. In a recent US poll by the Vegetarian Resource Group, an

A delicious and tasty orzo salad, ideal to take for a pot luck. Serves 4-6 2 stalks celery, finely diced 2 cups cooked orzo ½ cup green olives, chopped 1 orange, peeled and

This tasty Bombay potato curry can be a complete meal by itself, or served as an accompaniment to a meat dish. Serves 4 500g new potatoes, halved 1 Tbsp vegetable

A very tasty vegetarian and economical version of the old favourite Shepherd's Pie recipe. Just add or change some of the veges to suit what you have available. 4

Courgettes Carrots Lettuce Cucumber Onion Eggplant Mushrooms Peppers(the red ones) Spring

Here are six great tricks to help you and your family eat more fresh fruit and vegetables. Although the price of fruit and vegetables has risen in the past

How about I said to you tonight's dinner had no meat, dairy or egg products, no added preservatives, cholesterol or artificial colours. You would say "Well that's got to

With families’ busy schedules and the increased availability of convenience meals and fast foods, there is not enough time to prepare a whole nutritious meal with the correct

Eating less meat will not save the planet, especially our part of it here in New Zealand. That's the latest message from Beef + Lamb New Zealand’s CEO,

The latest in our Ceres Series looking at so-called superfoods and what they are all about! Brought to you in association with Ceres Organics. Lens-shaped and colourful... lentils have

Often described as Meat For Vegetarians, mushrooms have a delicious flavour all of their own. This feta mushroom recipe also has a bit of a kick to it! Serves

At a recent Pasta master class, this amazing vegetarian pasta dish was served up by the cute Italian chef and it was a taste explosion everyone raved about.

Silverbeet and spinach is abundant all year round in NZ and the best thing to create with it is a scrumptious Silverbeet Filo Pie. This recipe is based

It's pretty hard to walk past a Bakers Delight shop without stopping to soak up the aroma of fresh bread! I also adore their cheesymite scrolls so it

The body is a temple and all that! So ensure you have at least 5 servings a day of vegetables in your diet. No excuses. The best vege

Beatles star Sir Paul McCartney has asked friends, including Gwyneth Paltrow and Kevin Spacey, to divulge their favourite vegetarian recipes for a new cookbook. The pop legend, a longtime