No-Cook Vegetarian Spring Roll healthy food ideas

Fresh Spring Rolls

These fresh spring rolls are surprisingly easy to make and they're healthy and delicious. Turn up to a social gathering with a tray of...

Brown Rice salad with lentils carrot and parsley

I got this rice salad idea from a TV cooking programme originally. Over the years, the salad has evolved into my family’s favorite combination...

Spinach with Sesame Dressing

You will be surprised that spinach can be transformed into such a tasty salad. This everyday Japanese recipe is popular among vege lovers. Serve...

Buttercup stir fry

New season buttercups are here! I love this beautiful, dark yellow-orange vegetable in its green skin. Naturally sweet and so good just roasted. Add...

Garlicky Cabbage salad

Sweet and tender spring green cabbage is best eaten raw. This cabbage salad is very simple but tasty! Heat garlic in olive oil until...

Miso Glazed Mixed Nuts

The simple addition of miso to your favorite nuts makes an exotic and nutritionally rich snack. Quick and simple to make, this Miso Glazed...

Potato Chow-Mein

An easy, tasty stir fry dish. This Potato Chow-mein with black bean sauce provides a unique oriental flavour twist. Serves: 4 Ingredients 1 tsp vegetable oil 1 onion,...

Red coleslaw with Asian-style vinaigrette

Something different for the barbecue table! An asian-style slaw with vinaigrette. Serves: 4-6 Ingredients 1 cup finely sliced red cabbage 2 spring onions, finely sliced 1 carrot, grated 1 red...
vegetarian green curry healthy food ideas

Vegetarian Green Curry

Choose seasonal vegetables to ensure this family meal is extra affordable. This is a superb vegetarian twist on the good ol' green curry. Prep Time:...