Did you know that you only get around 10% of the nutrients found in tea into your cup when you infuse tea leaves? That’s why nourishing antioxidant Matcha Green Tea is so great.
Matcha is a fine powder made from very high quality Japanese green tea leaves. It tastes similar to ‘regular’ infused green tea, but with a slightly sweeter taste.
The health benefits of Matcha Green Tea are enormous. It’s much higher in nutrients, antioxidants and amino acids than a normal cup of tea so will make you feel energized and alert, yet at the same time calm and relaxed.
You get even greater levels of the health giving antioxidants plus extra benefits such as vitamins, minerals and fibre. According to one study you get 137% more antioxidants in a cup of matcha than most other antioxidant fruits and veges. This primarily comes down to the fact that with Matcha you are ingesting the entire leaf of the plant, so you get even greater levels of the health giving antioxidants PLUS extra benefits such as vitamins, minerals and fibre.
Overall Matcha is the ultimate energy health drink. You can find out more about drinking matcha tea by reading here: