Don’t let the season of comfort food and cosy-nights-in ruin your waistline – keep tasty and healthy Go Nuttz snacks at hand and you’ll feel great from the inside out!

Nuttz Gourmet Selection offer a range of delicious and nutrient-rich snacks that are guaranteed to keep hunger pangs at bay and your favourite pair of skinny jeans in check.

Containing no trans fats, Nuttz Gourmet Selection nuts are cholesterol free, gluten free and low GI, making them an ideal energy boost for that after-work indoor netball game or on-the-go snack for a busy day ahead.

Nuts also provide an excellent source of unsaturated fats, a key component to maintaining glossy hair and bright skin – no bad hair days here!

Nutritionist Jaquie Dale from Real Nutrition says as well as being one of nature’s best super-foods, nuts are proven to have significant benefits for overall health.

“According to recent studies, eating just a quarter of a cup of nuts each day helps protect against cardiovascular disease,” she says.

“Nuts are bursting with heart-healthy unsaturated fats, protein, fibre, vitamins, minerals and antioxidants. Although they have a higher calorific content than some foods, just a small serve is enough to provide satiety.”

Using only the best grade nuts and coating methods, Nuttz Gourmet Selection are available in a range of mouth-watering flavours to cater for both the savoury and sweet tooth’s among us.

Tackle a mid-morning sugar craving head-on with Nuttz Gourmet Selection Chai Almond – nuts roasted with a deliciously rich blend of spices, including nutmeg, cinnamon, cardamom and coriander. Or if honey’s your thing, try the tasty caramelised delights of Honey Almond, Honey & Sesame Almond, Cashew or Macadamia. Mix it up a little with Vienna Almond – coated with a heavenly sweet caramelised vanilla, they’re the perfect handbag accessory!

Take your tastebuds on a round-the-world trip with Nuttz Gourmet Selection range of savoury sensations. With a signature chunky caramelized coating, Thai Sweet Chilli Cashew has been tossed in Asian spices for a deliciously authentic taste. Or go bush with Lemon Myrtle & Black Pepper Macadamia – a true Aussie flavour of bush spices and subtle hints of black pepper.

Spice up your day with Double Chilli Lime Cashews nuts that are guaranteed to give you an afternoon wake-up call! Or try the incredibly moreish and savoury Moroccan Tajine Cashew – with a crunchy caramelized coating and traditional Moroccan Tajine spices you can nibble them on their own, or pair them with your favourite evening tipple.

Looking for more pantry fillers? Stock up with Nuttz Gourmet Selections range of natural, unprocessed fruit and nut varieties.

Nuttz Gourmet Selections are available at an RRP of $6.95 at a variety of quality food stores nationwide – visit for more information.

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