Fruit Team Warmers Healthy Food Ideas

It’s cooling down at night now and what better way to relax and warm up than with a refreshing Fruit Tea. Mmmmm!!!

No easier way to make a hot fruit tea.

You Will Need:

1Tbsp fresh grated ginger.

½ cup Barker’s Blackcurrant Fruit Syrup

2 English breakfast tea bags or 1 Tbsp

tea leaves

4 cups boiling water

¼ cup sliced fresh fruit and/or

whole berries

Method:

Simply place all ingredients in a teapot or heatproof jug and strain to serve.

Tips/Hints

• Also great with Barker’s Blackcurrant & Boysenberry,

Cranberry or Raspberry Fruit Syrups.

• Replace Barker’s Blackcurrant Fruit Syrup with Barker’s

Lemon & Barley Fruit Syrup, use Earl Grey tea and add

Serves 2

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