Ham and Vegetable Frittata Healthy Food Ideas

Here’s a neat little recipe we’ve found for you to whip up in a flash. The best thing about it is the interchangeable ingredients. Try experimenting with whatever you have in the fridge.

Serves 2 – 4

You Will Need:

1 tablespoon butter
1 tablespoon olive oil
1/4 teaspoon hot pepper flakes
1/4 cup onion, chopped
1 garlic clove, minced
2/3 cup ham, chopped
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1/2 cup cherry tomatoes, halved
1 teaspoon rosemary, chopped
6 eggs
Pepper to taste
1/3 sharp white cheddar, grated

Method:

Preheat broiler. In an 8- or 9-inch ovenproof skillet combine butter, oil and red pepper flakes over medium heat.

When the butter is melted, add the onions and garlic cook until softened. Add the ham and peppers and cook for another 2 minutes.

In a bowl whisk together eggs, rosemary and pepper to taste. Pour egg mixture evenly over the skillet and cook for 2 minutes. Add tomatoes and cook for another 4 minutes, or until edges are set but center is still soft.

Sprinkle cheddar over frittata and broil about 4 inches from heat until cheese is bubbling, about 1 minute. Let frittata rest for a couple of minutes before cutting into wedges.

 

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