The New Zealand Nutrition Foundation has launched a new website to help New Zealanders have healthier diets.

The New Zealand Nutrition Foundation new website, http://www.nutritionfoundation.org.nz/ provides easy to access scientific information on food and nutrition, from energy to food safety; and minerals to the glycaemic index.

It is based on national and international food and nutrition guidelines, providing practical ideas and tips for all ages and stages.

The Foundation is an independent food and nutrition organisation. Everything on the website is written by qualified nutritionists and checked for scientific accuracy by the Foundation’s Scientific Advisory Group.

“Nutrition is an area where misinformation and confusion is common,” said Sue Pollard, New Zealand Nutrition Foundation CEO. “Our new website gives New Zealanders confidence to make the right food choices as part of a healthy lifestyle.”

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