We’ve all been there. Whether a family has suffered an illness or bereavement, a trauma or an accident, there are times our friends really need us to help them just get through the next few weeks.

Sometimes all that’s needed is a hug; however, life events often entail a lot of organisation, making cooking a hassle that many just don’t have the time for.

We at Fresh have come up with a few easy meal ideas that can feed a family quickly and cheaply, and can be frozen so they last longer.


LASAGNA

Making lasagna couldn’t be easier. Make it in bulk, and put some in freezable containers that serve one or two people, as well as families. This delicious recipe from Fresh is a great way to tell someone you’re thinking about them.

Traditional Italian Lasagne

LEMON CHICKEN & VEGETABLE CASSEROLE

This is a great recipe for anyone who’s been through a trauma. It’s warming, very nutritious and can be left in a slow-cooker for ages on low so people can grab a bowl whenever they have time or feel like it.

Lemon Chicken and Vegetable Casserole

BEST CHEESE & SMOKY HAM SCONES

Perfect for families who’ve still got to get the kids to school in the mornings. These freezer-friendly scones are easily made in bulk – just take one out of the freezer the night before. s

Best cheese and smoky ham scones

For more recipes like these, visit www.fresh.co.nz.

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