Created by certified raw food chef, naturopath and nutritionist Lauren Glucina, Lively Desserts are truly conscious desserts made from high vibrational, raw and organic ingredients.

They are 100% vegan, offering all the deliciousness without the guilt.

Ascension Kitchen’s Lively Desserts are the first of their kind. Unlike an ice cream, there is no dairy, and unlike a traditional raw dessert, there are no nuts (kinda tricky for some people to digest).

Not a number, gum, thickener or emulsifier in sight. They are proud to say they’re as natural as it comes!

You’ll find Lively Desserts in the freezer section of your natural foods store or supermarket,
ready to thaw, serve and enjoy as a delicious and natural treat.

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And for more raw food recipe inspiration, visit

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