Suganya Lakshmi is a popular blogger who just started su_says page full of easy and quick vegetarian and non vegetarian recipes. She shares here her favorite 20 minute chicken dinner recipe to Fresh.co.nz readers.

“The non-vegetarian alternative to my easy-peasy cottage cheese scramble recipe, this takes almost no time to cook and tastes like a meaty version of salsa.  Since this is a lazy girl’s recipe, the quantity given is for a single serving but you can easily double or triple the ingredients accordingly. I usually eat this on its own, but a little tip: it tastes great with toasted multi-grain bread as well!”

The best part: You can even sneak in some TV while cooking this. Promise.

Ingredients: (serves 1)

2 large tomatoes (diced)

½ an onion (diced)

4 cloves garlic (finely minced)

1 chicken breast (cut into small pieces)

1 tsp chilli powder

1 tsp salt

1 tbs olive oil

Method:

  • Heat the olive oil in a medium pan, once the oil is hot; reduce the heat and add the onions,
  • Sautee the onions and garlic until fragrant
  • Add the tomatoes and salt. Cover for 2 minutes
  • Uncover and add chilli powder. Let cook for another 2 minutes
  • Finally, add the chicken and stir till covered with tomato paste. Cover
  • Watch some TV for 7-8 minutes and come back to switch off the stove
  • Garnish and serve hot with toasted multigrain bread
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