Sweet and Sour Meatballs

Meatballs say goodbye to their Italian heritage in this recipe and take on an Asian twist, sitting in a delicious sweet and sour sauce! The whole family will love this recipe, which can be on the table in under 45 minutes.

Prep Time: 15 Minutes Cook Time: 20 Minutes Serves: 4


Avocado cooking oil (we love Olivado)
1 red onion, diced
24 Hellers Pork Meatballs
1 green or red capsicum, diced
1 cup fresh or tinned pineapple chunks
Lee Kum Kee Sweet and Sour Pork sachets (or 300g sweet and sour sauce)
2 tsp soy sauce (we love Lee Kum Kee)

To serve
Long grain rice and sliced spring onions


  1. In a pan, bring a drizzle of oil to a medium high heat. Add the onions to the pan, and cook for a few minutes or until they become translucent. Add the meatballs, cooking until browned.
  2. Add the capsicum and pineapple, and cook for a further 5 minutes or until the capscium has softened. Pour in the sauces, stir, and bring to a simmer. Serve immediately with white rice and garnish with sliced spring onions.


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