Gluten Free BBQ Bunless Beef Burger


Make your own burgers packed with high quality ingredients. Using chia seeds means you don’t need eggs or breadcrumbs as a binder. These burger patties are so dang delicious so we made a finger-licking bunless beef burger, full of umami halloumi and mushrooms, wrapped in sweet petite cos. These are a great option for all ya’ll gluten free burger lovers out there.

Prep time: 15 mins (+ 30 mins in fridge) Cook time: 15 mins Serves: 4 

Ingredients

For The Burger Patties
For The Tzatziki
To Assemble

Method

  1.  For The Burger Patties:  Place all burger patty ingredients in a bowl and mix thoroughly with your hands or a spoon. Roll into balls, then place on a plate in the fridge for 20-30 mins.
  2. For The Tzatziki: Mix all tzatziki ingredients together in a bowl. Set aside.
  3. Heat BBQ on medium and drizzle with oil. Press refrigerated balls into patty shapes and bbq until browned and cooked through, about 5 minutes on each side. Season and bbq mushrooms until juicy and cooked, about 5 mins.
  4. Heat oil in a nonstick frying pan on bbq element and cook halloumi for 2 minutes on each side, or until golden.
  5. To Assemble: Place a patty, halloumi piece and mushroom in a cos leaf. Repeat with remaining ingredients. Spoon tzatziki over and tuck in!
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