Super Easy Stuffed Tofu Pockets

Stuffed tofu pockets are our new favourite snack. We top ours with 3 tasty greens: avocado, nori (dried seaweed) and edamame beans. Using microwave rice makes them fast and easy. You can find tofu pockets at Asian grocery stores & tofu shops.

Prep time: 10-20 mins Cook time: 5 mins Makes: 24


  • 1 Pouch of SunRice Brown Rice
  • 1 tbsp Lee Kum Kee Sesame Oil
  • 1 tbsp Lee Kum Kee Soy Sauce
  • 2 tbsp Mirin
  • 1 Carrot, peeled & grated
  • 1 tbsp Pickled Ginger, thinly sliced
  • 1 NZ Avocado, scooped & diced
  • 1 Nori Sheet, toasted & cut into thin slithers
  • ½ cup Shelled Edamame Beans, lightly steamed
  • 12 Tofu Pockets, cut in into halves, lightly blanched & patted dry
  • ¼ cup Japanese Mayonnaise


  1. Heat rice in the microwave as per packet instructions.
  2. In a bowl combine rice, sesame oil, soy sauce, mirin, carrot & ginger and mix to combine.
  3. Fill each tofu pocket with two teaspoons of the rice mixture. Top pockets with avocado, nori, edamame, mayo and extra pickled ginger. Dig in.
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