Balls of Energy

These gorgeous balls of energy are the perfect on-the-run snack. No sugar, just a little runny honey and loads of seed goodness.


  • ¼ cup Harraways Scotch Oats
  • ¼ cup Harraways Organic Wholegrain Oats
  • ½ cup raw almonds
  • ½ cup Medjool dates, pitted (about 6 dates)
  • ¼ cup shredded coconut
  • 3 tablespoons walnuts, toasted
  • 3 tablespoons pumpkin seeds
  • 1 tablespoon sunflower seeds
  • 2 tablespoons runny honey
  • grated zest and juice of 1 orange
  • 2 tablespoons pistachio nuts, finely chopped
  • Desiccated coconut and blackcurrant powder, to serve

Place all ingredients except the pistachio nuts in a food processor and combine, leaving the mixture a little chunky.

Roll mixture into even-sized balls, then roll in the pistachio nuts. Sprinkle with coconut and blackcurrant powder, to serve.

Store in an airtight container in the fridge.

Makes: 12-14 | Prep: 20 mins

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