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Vegetables/Salads

Chicken katsu served with brown rice and colourful salad on a platevideo

Ancient Grains Chicken Katsu with Brown Rice and Buckwheat

Ancient Grains Chicken Katsu with Brown Rice and Buckwheat ? Katsu is a Japanese style crispy meat dish, often served with rice. We’ve done our spin...
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Tempura Medley With Dipping Sauce 

Tempura Medley With Dipping Sauce  ? Having your mates over to watch the big game? Why not impress them with a homemade tempura medley and this...
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Roasted Balsamic Tofu With Brussels Sprouts

Roasted Balsamic Tofu With Brussels Sprouts ? This dish transforms the tofu with Mediterranean flavours. We love our roasted tofu with balsamic brussels sprouts for lunch...
Japanese style skewers all different colours of the rainbowvideo

Umai Skewers

Umai Skewers  These Japanese inspired colourful Umai Skewers are the most moreish snack ever. Trust us… you’ll be going back for seconds! They’re delicious, easy...
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Kids Poke Bowls

Kids Poke Bowls ? Poke bowls are fun and healthy, plus the kids will love putting them together. Prep time: 10 minutes Cook time: 20 minutes...
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Veggie Taco Bowl

Veggie Taco Bowl ? Eat the rainbow with this warming, crunchy, nourishing bowl of veggie heaven. Prep Time:15 minutes  Cook Time: 45 minutes Serves: 4 Ingredients For the taco...
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Prawn & Chive Gyoza with Edamame Salad

Prawn & Chive Gyoza with Edamame Salad ? Crunchy, sweet, spicy and salty edamame salad served with perfectly golden prawn and chive gyoza. A super light,...
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Cheese, Bacon & Sage Smashed Root Vegetables

Cheese, Bacon & Sage Smashed Root Vegetables ? A colourful spin on the classic roasted smashed potatoes. These cheesy, bacony, sagey smashed root veggies are the...
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Tofu Edamame Mushroom Burgers

Tofu Edamame Mushroom Burgers ? A tasty vegan burger recipe packed full of all the plant-based goodness. The homemade tofu burger patties are surprisingly easy to...
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Indian Spiced Cauliflower and Tahini Yoghurt Couscous Salad

Indian Spiced Cauliflower and Tahini Yoghurt Couscous Salad Subtly spiced cauliflower and chickpeas mixed with fresh spinach, couscous, raisins, almonds and fresh herbs then...