Chocolate Coconut Thickshake

Chocolate Coconut Thickshake This iced chocolate is incredibly easy to make at home, and the twist of coconut makes this delicious drink dairy-free! Prep Time: 5 Minutes Serves: 1 Ingredients 3 scoops dairy free chocolate ice cream 1 banana 1 cup coconut cream 2 tsp Avalanche Sugar Free Drinking Chocolate To serve: Ice cream, cacao nibs,…

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Fruit Spritzer cocktails & mocktails

Redcurrant and Rose Spritzer garnished with raspberries

Summer time is the perfect opportunity to have friends round for some drinks and nibbles, and these drinks (both alcoholic and non-alcoholic) are deliciously refreshing. Not only that, they are made incredibly easy with the new Barker’s Fruit Spritzers!

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New Years Cocktail

New Years Cocktail fresh ideas

This passionfruit and champagne cocktail is the perfect drink to toast the arrival of 2018. You’ll all have some fun with this gorgeous new years cocktail. Serves 2 1 shot of passionfruit liqueur Champagne Put a shot of passionfruit liqueur into a Champagne flute. Fill the rest of the glass with Champagne. Add a strawberry and then…

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Pina Banana Colada Smoothie

The rich and creamy nature of Almond Breeze makes it versatile and easy to incorporate into your daily diet. It’s perfect for cooking and can be used in just about any recipe that calls for dairy milk. This Pina Banana Colada Smoothie is suitable for vegans, gluten-free and dairy free. Ingredients 1/2 medium ripe frozen…

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Mango and Raspberry Weet-Bix Smoothie

Mango and Raspberry Weet-Bix Smoothie Adding a Cholesterol Lowering weet-Bix to your breakfast smoothie is an easy and delicious way to help control your blood Cholesterol level. This is a smoothie recipe designed by.   Ingredients 1 Weet-Bix Cholesterol Lowering wheat biscuit 1 small handful of raw almonds 1 tsp psyllium husk (optional) ½ cup mango…

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Black Forest Banana Peel Smoothie

Black Forest Banana Peel Smoothie There aren’t many better ways to start the day than with a Black Forest Smoothie. Chocolate, berries and banana (skin and all) are combined to make one deliciously thick, creamy and healthy smoothie. I’ve snuck in banana peel here to add the extra nutrients of vitamin B6 and B12, as…

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Oat and Berry Smoothie

Oat and Berry Smoothie Breakfast, the most important meal of the day. Did you know oats contain more protein than most grains, it keeps you fuller for longer so you won’t be reaching for that sugar hit at morning tea time. Here is a fab Oat and Berry Smoothie recipe perfect to kickstart a busy…

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Tropical Pineapple Ginger Smoothie

Tropical Pineapple Ginger Smoothie Healthy Food Writer Niki Bezzant’s smoothie recipe. This is naturally sweet with calcium and fibre and perfect for an afternoon snack or breakfast on the run. You will need: 1 cup Dole pineapple pieces 2 Dole bobby bananas 2cm piece of ginger, chopped (or use 2/4 tsp minced ginger) 1/3 cup…

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Fresh Fruit Smoothie Bowl

Fresh Fruit Smoothie Bowl When we’re busy, it’s vital to keep our energy levels up – and the old adage is true, we are what we eat. This fresh fruit smoothie bowl can be made with any fruits you like – simply chop up whatever takes your fancy and decorate away. Preparation time: 10 minutes.…

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Spring Cleanse Smoothie

Green Spring Cleanse  Smoothie ? This spring cleanse smoothie is gluten-free, dairy-free, vegan and refined sugar free. The perfect smoothie to give your body a boost. Spring Cleanse Smoothie ingredients: 1 stalk celery, cut into pieces half a green apple, cut into chunks half a cup baby spinach 1 cup kale (we love Superb Herb…

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