Fresh In The Kitchen

Late may garden tasks fresh ideas

Fresh FYI: Asparagus

I must confess that I have a weakness for asparagus. I can't pass the shelf without picking a bunch or two up. Yes, they are...

The beauty of basil

Want your own beautiful basil crop in the home vege patch for summer? Here are the five easy steps to get it and it...
Amazing asparagus fresh ideas

Amazing asparagus

Asparagus is a sign that Spring is here in New Zealand and a healthy vege meals is not complete without these super stems. Here...

Nuts make you fat? It’s a myth

Kiwis can celebrate their love for nuts on National Nut Day, coming up soon on Tuesday, 18th October. The idea that nuts make people overweight...
Jack O Lantern Fresh Ideas

Jack o Lantern

Whether it's simply carving a pumpkin to sit on the door step for Halloween (always 31st October) or holding a festive pumpkin carving party...
Baked Asparagus Wrapped in Prosciutto Healthy food ideas

Savour the flavours of Spring

Get all geared up for Spring (3 weeks away, yay!) with some gorgeous recipes... Wonderful whitebait, super strawberries, rockin' rhubarb and amazing asparagus. Gotta...
Rhubarb Apple Crumble Fresh Ideas

Seasonally superb: Rhubarb

Reaping the rewards of rhubarb... One of the delights of spring is the rainbow of colour that bursts up from the ground, and rhubarb...

Seasonally superb: spring onions

Tuck into a deliciously nutritious spring onion! Whether you're planting, seeding, growing, buying or eating, now is the perfect time to tuck into spring onions. Part...

Foods to tame tummy trouble

Unfortunately, stomach and gastro bugs are hard to avoid, and this week, nearly a thousand people have fallen sick in Havelock North with a...

Check into the Cadbury Carnival!

Cadbury Flavour Shed, the new home of Kiwi ingenuity Cadbury prides itself on offering unique and delicious flavour combinations for Kiwis to enjoy. And in the...