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FreshFast

Make it fresh, make it fast. Watch these easy how-to videos to make delicious creations at your house. Follow us on Instagram and Facebook too @FreshFastNZ

Prawn Croquette, Watermelon & Mint Salad

Crispy on the outside, creamy and rich in the centre - these croquettes are a dream come true! Tossed in a salad of mint,...

Tofu Summer Rolls

Naturally vegetarian and gluten-free, these summer rolls with hoisin tofu are delicious and stylish.  A healthy packed lunch for your work or kid’s school...

Black Mantou Cheese Burger

Mantou is a type of steamed bread  becoming increasingly popular in the NZ  foodie scene. Originally a Northern Chinese bread made from wheat flour,...

Strawberry & Orange Sangria Popsicles

These cocktail pops are a delicious blend of summer fruits, rose, vodka and mint. The perfect summer treat! Warning - keep out of reach...

Crab Cakes with fennel, artichoke and broad bean salad

The combination of fennel, artichoke and broad beans accompanied with crab cakes, fresh shavings of parmesans and a zesty dressing is a winner. Preparation...

Kumara Burger, Poached Egg & Avocado

A nutrient packed dish for an active weekend brekkie!  The veggie burgers are really handy to have in the fridge - we recommend always...

Vegetarian Sausage Hot Dog

The ultimate classic with a veggie spin! Simple yes oh so satisfying. Preparation Time : 10 minutes Cooking time : 10 minutes Serve 4 Ingredients 4 veggie sausages...

Mango Coconut Rice Pudding

A lighter, tangier version of the classic rice pudding.  The combination of mango and coconut makes this pudding next level. Vegan, gluten and sugar...

Fresh Calamari Salad

Fresh, light and quick, this easy seafood salad is a delightful al fresco supper to share with friends before going out for the night....

Leftover Xmas Ham, Prawn and Egg Fried Rice

Leftover Xmas ham is a winner in Asian inspired quick and easy meals. The ham works really well with soy and oyster sauce. Use...