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FreshFast

Make it fresh, make it fast. Watch these easy how-to videos to make delicious creations at your house. Follow us on Instagram and Facebook too @FreshFastNZ

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Barbecued Bananas

Barbecued bananas are the perfect dessert for summer. Whether you’re cooking over a camp fire, cranking over the barbie or simply sticking them in...
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BBQ Steaks on Toasty Rice

BBQ Steaks on Toasty Rice Need a quick-fix dinner with pantry staples? Look no further. Iron-rich, filling and delicious, this is an easy weeknight staple...
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Salmon on Buckwheat Salad

The benefits of eating salmon regularly are well-known. Full of omega 3 fatty acids, selenium, vitamins B6 and B12, protein and vitamin D, this delicious...
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Cheesy Spaghetti Nests

Cheesy Spaghetti Nests Too busy to shop today? As long as you've got bread, butter, cheese and a tin of spaghetti, you've got dinner! Try...
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Simple Simon Christmas Salmon

Simple Simon Christmas Salmon What could be more Kiwi than a side of salmon cooked on the barbecue this Christmas? Simple, quick and very, very...
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Sticky Chicken

Sticky Chicken This simple family favourite is so easy, but very delicious. The longer the chicken sits in the marinade, the better the flavour! Prep: 30...
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Beef with Guinness and Chocolate

Beef with Guinness and Chocolate The dark, rich flavour and colour of Guinness can transform an inexpensive cut of casserole beef into a sexy feast! Add...
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Bacon wrapped scallops

Scallops wrapped in bacon and cooked to perfection! This is an easy, healthy and tasty entree or BBQ treat. Scallop season in New Zealand...