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Low Carb

Butterflied BBQ Coriander Chilli Prawns

Perfect for this festive season barbeque parties. The beautifully flavoured giant tiger prawns are sure to be a showstopper. Use a small sharp knife...

Summer Lamb Meatballs and Braised Fennel

This is a perfect summer family meal recipe. Flavourful Mediterranean lamb Meatballs cooked with fragrant fennel.  It will become your family favourite. Prep 15...

BBQ Bunless Veggie Burger

This veggie burger is the sure to impress item at your next barbeque. Yes, even the non- vegetarians! Using the 2 tasty gourmet burgers...

Chicken & Prawn Laksa

There are many variations of laksa in Malaysia, Singapore, Indonesia and Thailand. Laksa is basically a spicy noodle soup with meat or seafood. Chicken...

Lamb Cous Cous Stuffed Capsicums

Stuffed rainbow capsicums with a Middle Eastern-inspired lamb and couscous filling.  This dish is perfect for a light summer supper. Serves 4 Cook time 40 minutes Prep...

Thai Lamb Cutlets with Spicy Herb Salad

How can you not love a delicious piece of meat that comes with a handle? This simple, Thai inspired lamb cutlet recipe is the...

Chicken & Avocado Couscous Sushi Cones

Using couscous in place of sushi rice is a revelation. The flavour of the sticky couscous with the teriyaki chicken, creamy avocado slices, fresh...

Lemon and Garlic Butter Prawns

Garlic, butter and prawns are a rock solid combination, and we’ve spiked our version with a little lemon and parsley for an extra pop....
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Thai Fish Cake Pitas with Rainbow Salad and Nuoc Cham

Pita breads are such a versatile meal base, and we love the colourful rainbow salad dressed with nuoc cham and fish cakes that these...
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Pork Chops with Mustard Sauce and Braised Cabbage

This meal has the best of everything; meaty pork chops, a rich & creamy mustard sauce and a tangy braised cabbage dotted with apple....