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FreshFast

Make it fresh, make it fast. Watch these easy how-to videos to make delicious creations at your house. Follow us on Instagram and Facebook too @FreshFastNZ

Two blue rimmed bowls of green creamy food topped with kiwifruit slices and nuts on white board with pale coloured cloth, and a pink flower.video

Avocado pudding

3 Ingredient Avocado Pudding ? We thought we would try out Kourtney Kardashian’s 3 ingredient avocado pudding recipe and we agree, it’s a winner. Serve with...
A blue skillet full of yellow and brown baked food on white board with a blue cloth and a part of blue rimmed white platevideo

Plantain & Coconut Gratin

Plantain & Coconut Gratin ? Plantain gratin is a common dish in the Caribbean. We make it as a healthy alternative to lasagne. Plantains are full...
Burger , haloumi cheese,mushroom and white vege salad on a piece of lettuce on rustic platevideo

BBQ Bunless Beef Burger

Gluten Free BBQ Bunless Beef Burger ? Make your own burgers packed with high quality ingredients. Using chia seeds means you don’t need eggs or...
Creamy food on a blue rimmed white plate topped with nutty sprinkle mixture. Two pink flowers and a bowl full of the sprinkle in front and bread on right.video

Homemade Pistachio Dukkah

Easy Homemade Pistachio Dukkah ? Dukkah is a Middle Eastern condiment usually made with herbs, nuts and spices. It’s commonly sprinkled over meals or used in...
Brown meat and light brown food stew in a light blue casserole pot with a spoon on wooden board, black pot of salt, bread, gray cloth around it.video

Fig Lamb Stew 

Slow Cooker Fig Lamb Stew  ? We love a hearty stew. This lamb stew has gorgeous figs for sweetness and butter beans for extra protein. Make...
6 browned banana like food and a dish of honey with wooden stick on a metal tray on green mint green background. A sunflower and a bowl of nuts at the bottom edge.video

Fried Sweet Plantains

Fried Sweet Plantains ? As the plantains ripen, they turn yellow and black spots start to appear, just like the bananas you are familiar with. Ripe...
Six fried balls of food on paper lined blue bowl, each topped with green leaf. Two glasses of beer, pot of creamy sauce, two forks around the bowl and more fried balls on a tray on a corner.video

Coxinha – Brazilian Chicken Croquettes

Brazilian Chicken Croquettes - Coxinha ? These Brazilian chicken croquettes are just moreish. In Brazil they are known as coxinha and are a popular street food....
Yellow stew with three boiled egg halves, green olives and shredded chicken in orange coloured caseserole pot with a spoon on white board.video

Aji De Gallina – Peruvian Creamy Chicken Stew

Peruvian Creamy Chicken Stew - Aji De Gallina ? Aji de Gallina is a popular Peruvian Creole dish, a spicy & creamy chicken stew thickened by...
Two oblong shaped pies and a pot of creamy sauce on a blue rimmed white plate on blue back ground, a sunflower, a part of another plate, salt pot and raisins around the plate.video

Argentinian Beef Empanadas

Argentinian Beef Empanadas ? Empanadas are a South American equivalent to savoury pastries. They can be deep fried or baked and are packed full of delicious...
Greenish brown hummus with dark brown spiral pattern with green herb scattered on top on white plate and a bread stick on blue table.video

Avocado Hummus

Herby Avocado Hummus ? This fresh green herb hummus recipe is best to make just before serving, as the beautiful green colour turns brownish on...