Salmon and Potato Croquettes

Name: Salmon and Potato Croquettes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 440 g tinned pink salmon; 1 Onion (grated); 3 Gro Pak large potatoes; 1 egg (beaten); 2 tbsp Alfa One rice bran oil dressing mayonnaise; 1 tsp mustard; 210 g Crackers (preferably cheese flavour, crushed to tiny crumbs); rice bran oil (for cooking); ¼ cup spring onions (chopped)

Salmon and Potato Croquettes healthy food ideas

This easy, quick salmon potato recipe is a winner. The addition of salmon is excellent for health and the brainpower of Omega 3s.

Print Pin Rate

Prep Time 15

Cook Time 25

Total Time 40

Course Side Dish, Snack

Servings people

Ingredients

440 g tinned pink salmon
1 Onion grated
3 Gro Pak large potatoes
1 egg beaten
2 tbsp Alfa One rice bran oil dressing mayonnaise
1 tsp mustard
210 g Crackers preferably cheese flavour, crushed to tiny crumbs
rice bran oil for cooking
¼ cup spring onions chopped

Instructions

Drain and flake salmon; cook and mash potatoes. Combine all ingredients except crumbs.
Season to taste, and form mixture into croquettes; roll in biscuit crumbs to form coating.
Cook in frypan over medium heat until golden brown; drain carefully and serve with salad and sprinkles of fresh herbs.