Easy, healthy lunchboxes every day of the school year

Healthy lunchboxes with veggies, carrots, hummus and crackers

With the start of the 2022 school year not far away, thousands of parents across Aotearoa will be stepping up once more to the daily challenge of filling the kids’ lunchboxes. Health and wellbeing is a top priority for parents in these uncertain pandemic times and making sure tamariki get a nutritious midday meal and…

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Strawberry Smoothie Bowl

Strawberry Smoothie Bowl The red juicy sweet strawberries – everyone’s summer favourite are in season! To celebrate that, 5+A Day shares this 7 ingredient fresh Strawberry, pineapple and banana smoothie bowl recipe. A must to try! Prep Time: 5 minutes Cook Time: 0 minutes Serves: 2 Ingredients (7 ingredients) 1 handful of strawberries, washed and stemmed ¼ pineapple chopped 1…

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Baked Avocado Boats

Baked Avocado Boats Summer produce are now out! 5+ A Day shares its great vegetable recipe. These colourful Avocado boats are packed full of essential vitamins and minerals alongside the good protein. Perfect served for breakfast on an active day! Prep time: 10 minutes Cooking time: 25 minutes Serves: 6 Ingredients 3 ripe avocados, pitted and…

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