Ancient grains with mango and curried yoghurt

Ancient Grains with Mango and Curried yogurt fresh ideas

Quinoa and amaranth are ancient grains from Peru. They are also known as low GI superfoods. You can use either quinoa or amaranth grains for this recipe. This is a superb side dish that will really get people asking about your creation. Enjoy as a main vegetarian meal.

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