Roasted beetroot and onion tart

Roasted beetroot and onion tart A cheat’s beet tart. Use tinned beets but you can use par-boiled baby beets if you like. Adding a tangy dressing with a hint of honey and orange and a few strips of crispy Parma make this dish a restaurant look alike.  These look complicated but they are not, I…

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Crunchy Beetroot Salad with Pear and Feta

Crunchy Beetrot Salad with Pear and Feta Healthy food ideas

Beetroot will make you live longer. This is an amazingly crunchy, raw beetroot salad with feta and pear. Simple but healthy and delicious. Vegetarians will adore this recipe. Serves: 4 Ingredients 4 good-sized beetroots, different colours if possible, scrubbed, peeled and cut into fine matchsticks 3 ripe pears (or you could use apples) peeled cored…

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Beet Crostini with Smoked Trout

Beet Crostini With Smoked Trout Healthy Food Ideas

Beet Crostini with Smoked Trout You may not be the biggest fan of beetroot, but think about everything it has to offer – lowers blood pressure, acts as an aphrodisiac and contains many antioxidants. Serves 1 You Will Need: 1 baguette, cut in slices & toasted 2-3 large, cooked red beets 2 apples (take a…

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Asian Inspired Brunch

Asian Inspired Brunch Fresh Fast

This brunchy bagel recipe for one is perfect for the busy, on the go person who wants a delicious, Asian snack on a beautiful tummy-filling poppy seed bagel. Serves 1 You need: 1 Poppy Seed ABE’S Real Bagel Baby lettuce or baby spinach leaves Canned water chestnuts, drained and sliced Finely grated fresh beetroot Shredded…

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