Super gingerbread men

healthy ginger bread men laid onto of green grass

Gingerbread men have the potential to be so much more than just a biscuit. This Christmas, we challenge you and your family to transform the humble gingerbread man into a nutrient boosted superfood! A fun way to customise a holiday treat with a much-needed hit of omega-3 (ALA), protein and fibre.

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The Chia Recipes

Chia Seed crisps Prep time: 1 hour Total time: 2 ½ hours Serves: 6 Ingredients 4 tbsp. (40g) white chia seeds 4 tbsp. (40g) black chia seeds 3 tbsp. (45g) sesame seeds 1 ½ tbsp. (13g) sunflower seeds 2 cups (500ml) water 1 tbsp. salt ½ cup (45g) chickpea flour (basen flour) Method Pre heat…

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