Vegetarian kedgeree

A white caserole dish full of yellow rice topped with boiled eggs and herbs.

Fragrant spices are absorbed into the rice to give you a full sensory experience. Topped with boiled eggs, Greek yoghurt and fresh coriander—This vegetarian kedgeree is a winning savoury brekkie alternative.

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Tofu Katsu Curry

A navy blue bowl of rice topped with broun sauce and steamed Asian vegetables with chopsticks.

This tofu katsu curry is a vegetarian version of a popular Japanese one bowl meal. Bread crumbed and fried Tofu is served on a bed of rice with tasty Japanese style curry sauce.

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Vegetarian enchiladas

A rectangle oven dish full of red food topped with avocado slices.

These quick and simple veggie enchiladas are the perfect healthy solution for your family weeknight meal. Dairy free and packed full of delicious (hidden) veggies. Your kids will love them and best of all, they won’t even know how good they are for them!

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The Lazy Girl’s 15-Minute Cottage Cheese Scramble

What do you do when you’re super tired/lazy and need to will yourself to chop just an onion? I turn to my most tried and tested recipe. Completely carb-free with a good protein and calcium intake, my favourite part are the herbs. Fenugreek leaves are great for skin and digestion, and basil is a super…

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Wild Rice Bake

Roasted Squash Casserole Healthy food ideas wild rice bake

Wild Rice Bake is a great side dish or vegetarian lunch-time main. Wild rice is high in protien and dietary fibre and low in fat. It is also a good source of the minerals. Because commercial, paddy-grown wild rice is harder and denser than naturally growing wild rice, it must be cooked longer to become…

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