These crumbed fish & prawn skewers are a guaranteed hit at your next party! Serve with a colourful salad for a healthy balanced meal.
Ingredients
- 1 United Food Co. packet fish nuggets
- 1 cup Sea Cuisine large raw tiger prawns shelled, tail left on, deveined
- Olivado extra virgin avocado oil
- sea salt
- 1 medium courgette ribboned
For the salad
- 1 avocado
- 1 box angel tomatoes
- ⅓ cup Superb Herb sweet basil leaves
- ⅓ cup Superb Herb parsley chopped roughly
For the dressing
- 1 tbsp manuka honey
- 1 lemon juice
- 2 tbsp Olivado extra virgin avocado oil
- salt
- mayonnaise
Instructions
- Heat oven to 200C fan grill.
- Defrost the fish nuggets and the prawns. Chop the the nuggets in half.
- Build the skewers by layering nuggets, prawns and courgette ribbons. Place on a tray, sprinkle with salt and extra virgin avocado oil. Grill for 15-20 minutes until golden – turning half way through.
- In a small bowl, mix honey, lemon juice, extra virgin avocado oil and salt.
- In a salad bowl mix together the tomatoes, avocado, basil, parsley and dressing.
- Arrange the skewers on a large serving platter with the salad and serve with a pot of mayonnaise.