Homemade popcorn recipe that is gluten free. Marinating in yoghurt works the magic! Everyone loves them.
Ingredients
- 2 large free range chicken breasts
- 1 cup plain Greek yoghurt
- 1 egg
For the crumb
- 2 cups FreshLife Cornmeal flour
- 1 tsp mixed herbs
- 1 ½ tsp paprika
- 1 tsp salt
- 1 tsp oregano
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp mustard powder
- ¼ tsp black pepper
Instructions
- Cut the chicken into small bite size pieces. Season the chicken with salt and pepper.
- In a large bowl, beat together the yoghurt and egg. Add the chopped chicken and mix until well coated. Set aside for 15 minutes.
- In a separate bowl, mix together the FreshLife cornmeal flour, herbs, spices, salt and pepper.
- Place a small handful of chicken pieces into the cornmeal flour and toss about to coat evenly. Transfer to a large plate.
- Repeat till all the chicken pieces have been well coated.
- To cook in the air fryer: It may be necessary to cook in batches depending on the size of your airfyer. Lay the chicken pieces into the air fryer in a single layer.
- Spray with a generous amount of oil. Cook at 200 degrees Celsius for 8-10 minutes.
- Shaking at the halfway cooking mark.
- To Bake in the oven: Lay the chicken pieces onto a line baking tray in a single layer. Spray the chicken with a generous amount of oil. Bake in a preheated oven at 200 degrees for 15 minutes.
- Turning the popcorn chicken at the halfway cooking mark.
- Cooking time may vary depending on the size of the chicken pieces. To check the chicken is cooked cut open and check the inside is white and firm.