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Vegetarian green curry
vegetarian green curry healthy food ideas
Choose seasonal vegetables to ensure this family meal is extra affordable. This is a superb vegetarian twist on the good ol' green curry.

Prep Time 10 minutes
Cook Time 10 minutes
Course Dinner, Lunch
Servings 6 people

Ingredients
 
 

  • 1 tsp rice bran oil
  • 2 tbsp Thai green curry paste add to taste
  • 4 cups chopped vegetables pumpkin, courgette, broccoli & green beans
  • ½ cup water
  • 375 ml Light & Creamy Coconut Flavoured Evaporated Milk or coconut milk
  • 1 tbsp Onion Stock Powder
  • 1 tsp brown sugar
  • ¼ cup coriander leaves

Instructions
 

  • Heat oil in a large pan, add Thai green curry paste and stir-fry over a low heat until fragrant.
  • Add pumpkin to the pan with water and steam for 2-3 minutes with lid on.
  • Remove lid and add remaining vegetables. Stir-fry for 2 minutes.
  • Combine the evaporated milk, onion stock powder and brown sugar. Add to the pan and heat through stirring constantly.
  • Serve on rice or noodles, scattered with fresh coriander leaves and cashew nuts.