If you love baked fish, try wrapping it in a paper parcel. This will help keep your fish fillets moist without using any oil. Make sure to leave your parcels closed until it's time to serve and unlock all the beautiful aromas at the dinner table.
Tip: Swap the orange for lemon, add some fresh ginger, a dash of soy, some fresh coriander and serve on a bowl of rice for an Asian feast. Keep some aside for your lunchbox.