Pumpkin Kumara Peanut Butter Soup

A bowl of orange coloured soup in a bowl topped with green herb
You know when you taste something for the first time and you realise you're onto something big? The cooler months have arrived and I say thank goodness for soup. Here is a Pumpkin Kumara and Peanut Butter Soup recipe you will adore.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Lunch, Soup
Servings 4 people

Ingredients
 
 

  • 1 tbsp rice bran oil
  • 1 onion finely chopped
  • 2 tsp curry powder
  • ½ pumpkin peeled, deseeded and diced
  • 1 large kumara or 1 med sized and 1 small, peeled and diced approx 2cm cubes
  • 1 cup chicken stock GF
  • 300 ml cream
  • 2 tbsp smooth peanut butter
  • Fresh herbs to garnish

Instructions
 

  • Sweat the onion in the oil.
  • Add the curry powder and glaze.
  • Add the pumpkin, kumara and chicken stock, simmer with the pot lid on until the pumpkin is soft.
  • Mash until you reach the desired consistency.
  • Add the cream then melted peanut butter and mix really well. Garnish with fresh herbs.
  • Bon appétit!
Keyword gluten free
Tried this recipe?Let us know how it was!

1 Comment

  1. Jennifer on 23/06/2023 at 2:22 pm

    Yummy this winters favorite soup.

3 from 3 votes (3 ratings without comment)

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