One-tray Chilli, Chicken and Pumpkin Bake  

A green double handled casserole filled with chicken pieces, pumpkin and lemon half, and a bowl of reddish rice and oregano on white cloth
A nourishing chicken dinner cannot be easier than our One Tray Bake. Make it in a beautiful casserole dish, so you can even put it on the dinner table straight from the oven.

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Servings 4

Ingredients
 
 

Instructions
 

  • Preheat oven to 190°C.
  • Peel garlic gloves and smash with the side of a knife. Add a generous glug of oil to a large baking dish, then spread out chicken thighs and garlic. chop the butternut into large chunks and scatter around chicken. Slice the red chillies and scatter over chicken.Season tray well with salt and pepper.  Add tray to oven, cook for 30 minutes or until chicken springs back and juices run clear when cut.
  • Devour while hot!
  • Serving suggestion
  • Squeeze over some fresh lemon, fresh Superb Herb Oregano and pair with Sunrice Brown & Red Rice Infused with Chilli and Garlic
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