Roasted Balsamic Tofu With Brussels Sprouts
This dish transforms the tofu with Mediterranean flavours. We love our roasted tofu with balsamic brussels sprouts for lunch or dinner. The crunchy brazil nuts are just heaven!
Ingredients
For the Tofu & Sprouts
- 1 block Tonzu tofu sliced
- 1 tbsp Olivado avocado oil infused with garlic
- 3 tbsp balsamic glaze
- 1 tbsp Airborne kamahi honey
- 2 cloves garlic minced
- 1 tbsp Superb Herb oregano chopped
- 3 cups brussels sprouts washed and cut into halves
- 1 pinch of salt
For the Pesto Rice
- 1 microwave pouch of SunRice brown whole grain rice
- ½ jar basil pesto
To serve
- ½ cup Alison’s Pantry brazil nuts chopped and toasted
- 1 bunch of Superb Herb Mini Leaf Basil roughly chopped
Instructions
- Preheat oven to 210°C. Toss tofu and brussel sprouts in avocado oil infused with garlic, balsamic glaze, kamahi honey, garlic and oregano. Bake for 30 mins until golden, flipping halfway through.
- Heat the rice for 90 seconds in the microwave. Spoon in 2 tbsp of basil pesto and stir to combine.
- Top the rice with the balsamic tofu and sprouts, chopped toasted brazil nuts, an extra dollop of pesto and some fresh mini basil leaves. Devour!
Tried this recipe?Let us know how it was!