Salmon on buckwheat salad

Two cooked pieces of salmon on grain and green salad in oval bowl, on a tray with forks.

The benefits of eating salmon regularly are well-known. Full of omega 3 fatty acids, selenium, vitamins B6 and B12, protein and vitamin D, this delicious fish is good for every part of your body – brain, bones, joints and eyes. Add to it a simple salad, and you’ve got a dinner everyone will enjoy.

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