Coconut Chai Smoothie

Coconut Chai Smoothie ? Smoothies are a great way to start your day, and we love the spicy chai flavour in this version that blends so effortlessly with creamy coconut. This will be your new favourite breakfast! Prep Time: 5 Minutes Serves: 1 Ingredients 1-2 bananas, peeled ½ cup coconut yoghurt ½ cup ice ½…

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Oat and Berry Smoothie

Oat and Berry Smoothie Breakfast, the most important meal of the day. Did you know oats contain more protein than most grains, it keeps you fuller for longer so you won’t be reaching for that sugar hit at morning tea time. Here is a fab Oat and Berry Smoothie recipe perfect to kickstart a busy…

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Fresh Fruit Smoothie Bowl

Fresh Fruit Smoothie Bowl When we’re busy, it’s vital to keep our energy levels up – and the old adage is true, we are what we eat. This fresh fruit smoothie bowl can be made with any fruits you like – simply chop up whatever takes your fancy and decorate away. Preparation time: 10 minutes.…

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