Posts Tagged ‘folic acid’
Baked Eggplant
Eggplant is an excellent source of B vitamins, fibre, and potassium. It’s a good source of copper, magnesium, manganese, phosphorus, niacin, and folic acid. The flavour of the cheese, tomato and mince topping meld well into the soft, delicious eggplant. Serves 4 You Will Need: 1 small onion, diced 200 g lean mince ½ a…
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