Roasted garlic butter bean hummus

Butter bean hummus

Making hummus is super easy from pantry staples and delicious. We use butter beans instead of chickpeas for a creamy texture. Hummus is great to add to meals (like our falafel bowl) or to have as a healthy high-protein snack with your favourite veggies. Just like you can enjoy multi-flavoured chickpea hummus, feel free to…

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PeaNOT butter hummus with veggie sticks

PeaNOT butter hummus, crackers and a variety of fresh vegetable sticks in a green kids' lunchbox.

Kids love snacks with dips so send them off to school with this healthy treat. We keep the hummus extra simple to satisfy the fussiest of eaters. If you’re making the hummus for adults (or more adventurous eaters) then add a garlic clove and extra virgin olive oil. These halloween-themed treats are the perfect welcome…

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Homemade Hummus

Tree bowles of light brown,green and orange coloured hummus and slices of bread on wooden board

Hummus is surprisingly fast to make and tastes yummier when made from scratch. You can easily spice up your hummus by adding harissa or your favourite spices.

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Yoghurt hummus dip

Hummus paste and carrots on a blue round plate on blue surface with a pot of brown dukka.

This yoghurt hummus dip is ultra simple and takes all of five minutes. We mix store bought hummus with yoghurt to create the creamiest dip! Shhhh…. Don’t tell anyone but this is the perfect ‘homemade’ hummus to serve guests or take to a potluck, especially when you’re low on time. Great for crackers, chips and…

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The Chia Recipes

Chia Seed crisps Prep time: 1 hour Total time: 2 ½ hours Serves: 6 Ingredients 4 tbsp. (40g) white chia seeds 4 tbsp. (40g) black chia seeds 3 tbsp. (45g) sesame seeds 1 ½ tbsp. (13g) sunflower seeds 2 cups (500ml) water 1 tbsp. salt ½ cup (45g) chickpea flour (basen flour) Method Pre heat…

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