Posts Tagged ‘potassium’

Eggplant is an excellent source of B vitamins, fibre, and potassium. It’s a good source of copper, magnesium, manganese, phosphorus, niacin, and folic acid. The flavour of the cheese, tomato and mince topping meld well into the soft, delicious eggplant. Serves 4 You Will Need: 1 small onion, diced 200 g lean mince ½ a…