Summer avocado quiche

Jamie Oliver inspired summer avocado quiche with sliced avo on the side

Did you know you can make pastry with avocado? You surely can… we call it avocadough! The good fats in avocado mean you can use it instead of butter. Inspired by Jamie Oliver’s avocado pastry, we make an avocado pastry quiche and fill it with summer veggies and ham. Yum! For a sweet recipe using…

Read More

Speedy Spinach Quiche

A slice of green and white quiche on a white round plate with a fork. A small part of the whole quiche shown on one corner with a pink cloth.

Enjoy this tasty spinach quiche for breakfast, lunch or dinner. It is surprisingly easy and speedy to make with just 5 ingredients before putting into the oven.  Wonderful if served when freshly baked at home but also great to take away for a picnic.

Read More

Easy Vegetarian Quiche

An egg-free vegetarian quiche recipe with yummy health boosts like tofu, spinach and pepper. Add veges to this quiche as you feel and even make mini-me quiches. Perfect vegetarian canapes. Ingredients 30g Tofu 1/4 cup milk or rice milk pinch salt, or to taste pinch pepper 300g frozen chopped spinach, thawed and drained 2 cloves…

Read More

Leek and pea flan

A round quiche with green vegetables bits showing.

This scrumptious and healthy leek and pea flan recipe will go down a treat with your family for an easy weeknight dinner or Sunday brunch.

Read More