Zucchini fritters

Stack of zucchini fritters.

This is an easy vegetarian recipe, especially for summer BBQs. Zucchini – or courgette – fritters are delicious and healthy, plus you can make them gluten-free by swapping out with spelt flour. We love the addition of the feta.

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Tandoori Chicken Brioche

The amazingly talented chef Sid Sahrawat of Cassia and Sidart shares his recipe for Tandoori Chicken Brioche. A weekend winner. Makes: 10 Ingredients For the rolls: 10 Store bought sliders or brioche rolls. For the tandoori chicken: 5 boneless and skinless Chicken thighs, each piece cut in half Salt 1 lemon, juiced 1 tablespoon ginger-garlic…

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Chicken Filo Pies

Chicken Filo Pies A mid week family dinner with a little bit of wow factor. Light too, with the use of filo pastry that goes crunchy and delicious with a creamy chicken and vege filling. Prep Time: 15 Minutes Cooking Time: 30 Minutes Ingredients 1 packet MAGGI Mushroom Soup Mix ¼ cup chopped fresh parsley…

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Coconut chia pudding

Casey Lorraine is a certified life coach, detox, wellness and raw foods counsellor in Australia. She works with clients internationally with one-to-one consultations as well as group coaching programmes and healthy food preparation classes, plus e-books. Check out her tasty coconut chia dessert recipe. Ingredients: 1 young coconut, fresh meat and its water ½ cup coconut flakes…

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French Omelette

French Omelette Fresh Fast

French Omelette Where does the word Omelette come from? France, circa 1550. Such a fashionable word for such a fabulous food. I love this french-inspired omelette recipe, you will too. We’ve enjoyed eggs since the dawn of time and this omelette recipe is just perfect. Serves 2 You need: 4 eggs 2 tbs milk Salt…

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Spanakopita

Spanakopita Fresh Fast

This is a wonderful vegetarian recipe and it’s just so easy. True Greek cuisine. Spanakopita is a Greek pastry filled with spinach and cheese. If you watched MasterChef NZ, try this yourself! Enjoy with a side of Greek salad for a light lunch full of flavour.

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Mega Breakfast Berry Yogurt Muffins

Mega Breakfast Berry Yogurt Muffins Weekends. Why don’t we take a little more care to the most important meal of the day -breakfast? It’s not hard to whip up some delicious, luxurious and good-for-you breakfasts from your pantry. Imagine the aroma of freshly baked muffins — even your teenagers will be up for them quickly.…

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