Char-grilled Lamb Rump with Tomato and Feta Salad

Char-grilled Lamb Rump with Tomato and Feta Salad

A must to try for lamb lovers. Char grill good quality piece of lamb rump and serve with great combination of tasty tomatoes and feta cheese. So simple, but delicious!


Prep; 20 min, Cook; 10 min, Serve; 4,  Excellent source of iron
  • 3 Quality Mark lamp rumps, trimmed of any silver skin
Spice mix
  • 1½ teaspoons paprika
  • ¼ teaspoon ground cumin
  • Good pinch cayenne pepper
Tomato & feta salad
  • 180g feta cheese
  • 3 tablespoon extra virgin olive oil
  • 2 tablespoons lemon juice
  • ½ small red onion, finely diced
  • 1 tablespoon each of chopped fresh mint and dill
  • 4 large ripe tomatoes, core removed and sliced
  • Small handful basil leaves
  • Balsamic vinegar to drizzle

How to make Char-grilled Lamb Rump with Tomato and Feta Salad

  1. Spice Mix: Place spices in a small bowl and mix with a dash of olive oil to form a thin paste.
  2. Tomato & feta salad:Crumble feta into a bowl and lightly mash with a fork. Add the oil, lemon juice, 1/2 tablespoon water, onion and chopped herbs. Season well and mix gently.
  3. Lamb:Heat barbecue grill until hot. Rub lamb rumps with spice mixture and place on the grill for 10 minutes, turning once for medium-rare lamb. Remove from the grill, cover loosely and leave to rest for 10 minutes before slicing.
  4. Serve with tomatoes topped with basil, feta mix and a drizzle of balsamic vinegar.

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