A must to try for lamb lovers. Char grill good quality piece of lamb rump and serve with great combination of tasty tomatoes and feta cheese. So simple, but delicious!
Ingredients
Prep; 20 min, Cook; 10 min, Serve; 4, Excellent source of iron
3 Quality Mark lamp rumps, trimmed of any silver skin
Spice mix
1½ teaspoons paprika
¼ teaspoon ground cumin
Good pinch cayenne pepper
Tomato & feta salad
180g feta cheese
3 tablespoon extra virgin olive oil
2 tablespoons lemon juice
½ small red onion, finely diced
1 tablespoon each of chopped fresh mint and dill
4 large ripe tomatoes, core removed and sliced
Small handful basil leaves
Balsamic vinegar to drizzle
How to make Char-grilled Lamb Rump with Tomato and Feta Salad
Spice Mix: Place spices in a small bowl and mix with a dash of olive oil to form a thin paste.
Tomato & feta salad:Crumble feta into a bowl and lightly mash with a fork. Add the oil, lemon juice, 1/2 tablespoon water, onion and chopped herbs. Season well and mix gently.
Lamb:Heat barbecue grill until hot. Rub lamb rumps with spice mixture and place on the grill for 10 minutes, turning once for medium-rare lamb. Remove from the grill, cover loosely and leave to rest for 10 minutes before slicing.
Serve with tomatoes topped with basil, feta mix and a drizzle of balsamic vinegar.
