Posts Tagged ‘brazil nuts’
Apricot and Brazil nut slice
This slice is quick, easy, delicious and not too sweet. We use organic apricots and digestive biscuits for the base just to make it healthier. The addition of brazil nuts gives a selenium boost that will fight the flu as well as look after your brain and eye health. Everyone will love this homemade slice.
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According to University of Otago researchers, just one brazil nut a day is enough to raise the average New Zealander’s selenium intake to fight the flu and improve eye health. These tasty morsels are delicious! They are sugar-free, dairy-free, egg-free and gluten-free and great for lunchboxes.
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