Smoked Salmon and Avocado Sushi

Smoked Salmon and Avocado Sushi I love serving up these canapés of mini sushi rolls at functions or parties. You just can’t go wrong with healthy salmon, amazing avocado and cute sushi. Ingredients (make enough sushi for a large platter – approx.  40 pieces): For sushi rice 2 cups (rice cooker cup – 180ml) short…

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Moroccan Salmon and Toasted Couscous Salad

Moroccan Salmon and Toasted Couscous Salad Great for lunch or light supper, this spicy Moroccan salad is a colourful addition to your Salmon repertoire. Salmon is high in protein, low in saturated fat and a good source of omega-3s, which are great for our hearts. Salmon is also a fish species that freezes incredibly well.…

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Smoked salmon with potato and wasabi mayo

Smoked salmon is always the star of a cocktail party. Here is a simple but stylish salmon canapé recipe using smoked salmon and potato with Wasabi mayo. Brain food! Ingredients (makes 8) 4 slices smoked salmon 1 large potato (about 200g) — floury variety works better For the potato 1 tablespoon White vinegar ½ tablespoon olive…

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Salmon Kebabs served with Crisp Slaw

Salmon Kebabs Served with Crips Slaw Healthy Food Ideas

My kids love salmon nuggets, especially from a kebab stick. My 9-year old will now nibble on raw salmon pieces and sashimi, so I’m onto a winner. This recipe melds smoked salmon kebabs with coleslaw – raw veg power! Coleslaw is a festive summer salad that mostly everyone loves. Ingredients (Serves 4) 2 cups Chinese…

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Baked salmon with sweet chilli and basil

Baked whole salmon is quite the wow factor meal. Beautiful green basil and red sweet chilli add the festive, summery feel. Enjoy with a cold glass of beer or white wine. Ingredients Serves 6 1 tablespoon peanut oil 3 shallots, finely chopped 2 garlic cloves, finely chopped 4 large mild red chillies, seeds discarded, finely…

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Teriyaki Salmon Noodles

Teriyaki Salmon Noodles Just seven ingredients and 15 minutes to prepare and cook, the family will love the Asian flavours in this Teriyaki Salmon Noodle recipe. To make Teriyaki Salmon Noodles, you will need: 400g skinless, boneless salmon fillets 3 tablespoons Teriyaki Sauce 2 packets MAGGI Fusian Hot & Spicy Noodles 1 teaspoon sesame oil…

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Winter kiwifruit salsa

Kiwifruit Salsa Fresh Food Ideas

Even though it’s cooler, you can still enjoy a bit of a summery taste sensation. I love a good, tangy kiwifruit salsa served atop some healthy salmon, creamy mash and winter greens this time of year. Kiwifruit are 25c each at the moment and they’re a natural Vitamin C boost, raising iron levels and lowering…

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Sauté Salmon with fragrant sauce

Sauté Salmon with fragrant sauce Salmon is a very popular fish with beautiful orange-pink flesh and versatile, oil-rich flavours. It is a sea-going fish, but starts its life in fresh water.  Salmon is now mostly farmed, but you can still get wild Pacific salmon which are more abundant and sustainable in the wild than their…

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