Tofu, Mango & Soba Noodle Salad
Make our tofu, mango & soba noodle salad for a summer lunch, picnic meal, or light dinner. We love the fresh flavours combined with juicy sweet mango. Soba noodles are made from buckwheat, and often with wheat flour, and are easily found in the Japanese section in most supermarkets.
Ingredients
- 1 block Tonzu Firm Tofu cut into 1.5cm cubes
- Lee Kum Kee Sesame Oil for frying
- 250 g Soba Noodles cooked
- ½ Red Onion thinly sliced
- 1 large Mango cut into strips
- ½ Red Capsicum cut into thin strips
- 1 small courgette spiralized
- ⅓ cup Alison’s Pantry Roast Unsalted Cashews
- Large handful Superb Herb Thai Basil roughly chopped
- Large handful Superb Herb Coriander roughly chopped
For The Dressing
- ¼ cup Rice Wine Vinegar
- 2 tbsp Airborne Liquid Honey or to taste
- 1 tsp Lee Kum Kee Sesame Oil
- 1 tbsp Lee Kum Kee Soy Sauce
- 1 Lime zest and juice
- 1 Garlic Clove crushed
- ½ Red Chilli finely chopped
Instructions
- In a non-stick frying pan shallow fry the tofu in sesame oil until golden, about 3 minutes each side. Remove with tongs and lay on a plate covered in kitchen towel.
- For The Dressing: Whisk all ingredients until combined. Season to taste.
- To Assemble: Toss all ingredients in a large bowl to combine. Let sit for 10 minutes so the flavours infuse then garnish with extra herbs and cashews. Yum!
Tried this recipe?Let us know how it was!
