Veggie Taco Bowl

2 tone, white and strong blue contrast background with a white oval bowl of colourful food mix on blue side.
Eat the rainbow with this warming, crunchy, nourishing bowl of veggie heaven.

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Lunch, Salad
Servings 4 people

Ingredients
 
 

For the taco bowl:

  • 4 tortilla
  • Avocado oil

For the Rice:

For the sweet potato:

  • 2 sweet potato cut into wedges
  • Avocado oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • salt

For the salad:

  • 1 can corn kernels strained
  • 1 ripe NZ avocado sliced
  • 2 cherry tomatoes halved
  • 1 head cos lettuce shredded
  • 1 red onion thinly sliced
  • Handful of seed mix
  • Handful of grated cheddar cheese
  • Sour cream

Instructions
 

  • For the sweet potato: Preheat oven to 200°C and line a flat baking tray with baking paper. Mix all the sweet potato ingredients together in a bowl with a good drizzle of avocado oil. Pour onto tray and bake until golden and crispy - about 35 minutes.
  • For the taco bowl: Preheat oven to 200°C. Brush tortillas with avocado oil and place them into oven-safe bowls (use smaller bowls if you want the tortillas to scrunch up and get that wavy tortilla bowl shape) and bake 10-15 minutes. Now you’ve got some crisp, homemade tortilla bowls for your tasty taco salad!
  • For the rice: Heat the rice as per packet instructions. Mix rice and black beans in a bowl, then heat for a further 2 minutes. Add a handful of chopped coriander, a generous pinch of sea salt  and a drizzle of avocado oil.
  • To assemble: Fill the taco bowl with the rice, sweet potato and all of the salad ingredients.
  • Devour while hot and crunchy.
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