Trinidad Chicken Curry
This curry is delicious and great for those who enjoy a milder curry. It has an East Indian influence and uses the one key ingredient so common to Caribbean cooking - the green seasoning mix.
Ingredients
For the Chicken Curry:
- 3 Tegel Chicken Breasts skin on, cubed
- 1 cup green sauce recipe below
- 2 tbsp rice bran oil
- 1 Onion diced
- 1 tsp Ground cumin
- ½ tsp Turmeric
- 1-2 tsp garam masala
- ½ cup coconut milk
- 1 tsp mustard optional
- ½ tsp salt
- ¼ tsp Black Pepper
- 1 fresh mango skinned & cut into 2cm cubes
- Store bought roti
For the Green Seasoning:
- 1 green capsicum de-seeded & chopped roughly
- 1 stalk celery roughly chopped
- 3 Spring onions roughly chopped
- 1 cup Superb Herb Fresh Coriander
- 4 cloves garlic
- 1 tbsp fresh thyme or 1 tsp dried
- ¼ - ½ cup water
- ½ tsp salt
Instructions
For the Chicken Curry:
- In a bowl, marinate the chicken in the green seasoning (recipe below).
- Meanwhile, heat the oil in a medium-sized, heavy based saucepan. Add the onion and sauté until soft then add the spices (cumin, turmeric, garam masala) and fry for 2-3 minutes until aromatic.
- Add the chicken and green seasoning and stir until coated in the spice mix and simmer for 7-10 minutes or until the chicken is cooked through.
- Finally add the coconut milk, mustard (if using), salt and pepper.
- Gently stir in the mango and heat through.
- Serve with rice and roti.
For the Green Seasoning:
- Blend all ingredients in a blender or food processor.
Tried this recipe?Let us know how it was!
